Real Talk. Raw Wisdom. Relentless Growth.

The Alpha Hour Podcast is your destination for uncensored conversations on resilience, self-improvement, and embracing the alpha mindset.

Latest Episodes

The Alpha Hour Podcast | Ep 25: Nick Jones | Can Tough Times Make Us Stronger?

Join us for an engaging and heartfelt discussion in Episode 25 of The Alpha Hour Podcast, where we explore a range of topics that resonate with many of us in today’s f...

The Alpha Hour Podcast Ep 24: Paj & Toney | Are Fitness Influencers Selling Us Lies?

Welcome to Episode 24 of The Alpha Hour Podcast! Join hosts Paj and Toney as they tackle the controversial aspects of fitness culture and delve into the nuances of hea...

The Alpha Hour Podcast Ep 23: Mike Casey | Is Bodybuilding Discipline Being Undermined by GLP-1 Weight Loss Drugs?

Welcome to Episode 23 of The Alpha Hour Podcast! Join hosts Paj and Toney as they welcome special guest Mike Casey, a renowned figure in the bodybuilding community, to...

The Alpha Hour Podcast Ep 22: Paj & Toney | Is Commitment A Myth?

Welcome to Episode 21 of The Alpha Hour Podcast! Join hosts Paj and Toney as they dive into an honest and authentic conversation about personal growth, resilience, and...

The Alpha Hour Podcast Ep 21: Paj & Toney | Who’s Getting ROBBED at the Arnold Classic?

Welcome to Episode 21 of The Alpha Hour Podcast! Join hosts Paj and Toney as they recount their experiences and insights from the world of bodybuilding, competition pr...

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