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The Alpha Hour Podcast | Ep 01: Unfiltered Stories of Struggle, Success, and Self-Improvement
In this debut episode of The Alpha Hour Podcast, hosts Paj and Tony share their unfiltered journeys from overcoming adversity to finding purpose through discipline and...

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The Alpha Hour Podcast Ep 27: Paj & Toney | Are You Growing Apart in Your Relationship?
Welcome to our latest video where we dive deep into the dynamics of modern relationships! Are you and your partner growing together or drifting apart? Is communication...

The Alpha Hour Podcast | Ep 26: Dr. Michael Donaldson | Can “Healthy” Foods Actually Be Making Us Sicker?
In this episode, we dive deep into health, wellness, and personal stories with our special guest, Dr. Michael Donaldson. With a wealth of knowledge and experience, Dr....

The Alpha Hour Podcast | Ep 25: Nick Jones | Can Tough Times Make Us Stronger?
Join us for an engaging and heartfelt discussion in Episode 25 of The Alpha Hour Podcast, where we explore a range of topics that resonate with many of us in today’s f...

The Alpha Hour Podcast Ep 24: Paj & Toney | Are Fitness Influencers Selling Us Lies?
Welcome to Episode 24 of The Alpha Hour Podcast! Join hosts Paj and Toney as they tackle the controversial aspects of fitness culture and delve into the nuances of hea...

The Alpha Hour Podcast Ep 23: Mike Casey | Is Bodybuilding Discipline Being Undermined by GLP-1 Weight Loss Drugs?
Welcome to Episode 23 of The Alpha Hour Podcast! Join hosts Paj and Toney as they welcome special guest Mike Casey, a renowned figure in the bodybuilding community, to...
